We spend about a third of our lives sleeping, and for a good reason. A consistent, quality sleep each night is the most effective thing you can do to reset your brain and health. Poor sleep is linked to negative health outcomes, including cognitive decline.
Right at Home of Central New Jersey is happy to invite both professionals and family caregivers to attend a virtual CEU webinar on Thursday, May 20 at 2:00 pm EDT on the topic of better sleep. Please click below to learn more about the seminar and the topics that will be covered.